Personal Development Coaching or Life Coaching can help you to work through and overcome whatever it is that is preventing you from moving forward and being the success that you want to be.

RST Coaching works within the following areas of coaching:

  • Anxiety
  • Confidence issues
  • Phobias
  • Success Coaching
  • Self-Improvement
  • Self Esteem
  • Self-Development
  • Stress
  • Time Management
  • Work / Life Balance

We are all unique and the fears, concerns or whatever it is holding you back are individual to you. That is why you need a coach that will work with you as an individual and help you to provide those unique solutions.

RST Coaching provides hourly one to one sessions that are tailored to your specific issues, concerns or problems. Sessions can be carried out either face to face at my premises near Canterbury in Kent, via Skype or over the telephone.

During these sessions we will identify what it is you want to focus on, examine the options open to you, set achievable and realistic goals and build your unique plan. We will evaluate and re-evaluate as you move towards your goals, ensuring that you keep on track and achieve the results and success that you want.

The initial session will last 90 minutes. This will include a free 30 minute consultation which will enable me to understand what you want to achieve and establish if I am the right coach for you.

If you are an individual in need of personal development coaching then why not contact me?